After working in the sporting industry for over 10 years I have seen so many of my friends crippled by injury, both physical and psychological. In February 2011, I have made the conscious decision to try to find a new way – to look beyond the mainstream information being given to society about health and fitness and inform myself. This is the result. The equilibrium project is an evolving source of information and ideas – it relies on feedback and on continually questioning what we are being told. Join the evolution…


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